FOOD FOR BEAUTY

  • EGGS Gently take an egg white out of the shell and pat it on areas of the face that are most wrinkled. Without moving a muscle, allow to dry. This works as a temporary face lift. 
  • AVOCADO Mash a ripe avocado and gently massage on under eye puffiness and dark circles. Place a cold damp washcloth over closed eyes for about 15-Minutes. Rinse off. 
  • PLAIN YOGURT Soothe skin with one-half peeled cucumber and teaspoon of olive oil mixed together. Leave on face and neck for about 15-Minutes. Rinse with warm water. The cucumber will soothe irritated skin while the yogurt and olive oil will moisturize. 
  • CHERRIES are loaded with malic acid, which speeds up cell renewal while getting rid of dead skin cells. Mix two tablespoons cherry juice with a tablespoon of dry oatmeal. Smooth over face for five minutes, then rinse off. 
  • STRAWBERRIES Calm irritated skin by smashing two strawberries with a teaspoon of sour cream. Apply to face and leave on ten to fifteen minutes. 
  • BANANAS Mash a banana with one egg yolk plus a teaspoon of almond extract. Apply to face and leave on until dry. Remove with cool chamomile tea to moisturize ad refresh. 
  • HONEY Mix a tablespoon of honey with an egg white. Spread over fave and throat, and leave on for to ten minutes. Rinse off with warm water. 
  • MAYONNAISE Massage mayonnaise into hair before shampooing. Concentrate on the ends. Leave on for about ten minutes, then shampoo thoroughly. The oil and eggs in the mayonnaise make a highly concentrated and effective treatment for damaged hair. 
  • OLIVE OIL Warm one-half cup of olive oil in microwave for just a few seconds. Make sure it's warm, but comfortable t the touch. massage into dry skin. 
  • POPPY SEEDS Mix a teaspoon of poppy seeds with two tablespoons of jojoba oil to exfoliate rough spots on body {knees, heels,elbows, etc.
  • LEMONS Slice a lemon in half and apply the juice to age spots. SOY MILK Researchers have found that soy milk contains an ingredient that slows hair growth. Apply it before shaving.  
  • CRANBERRIES Crush a handful of raw cranberries in the blender. Strain to remove pulp. Soak gauze pads in the juice and place them on your face, avoiding the eye area. Let soak in for about ten minutes, and then rinse with warm water. WHEAT GERM Mix it with a bit of honey if you have very dry skin. Mix it with water if your skin is normal. Wheat germ is high in protein and vitamins E and B. 
  • MARGARINE Soften skin by massaging softened margarine over your entire body. Let it penetrate your skin before showering of. 
  • GRAPEFRUIT Mix the juice from one grapefruit with two cups of water in a spritzer bottle. Mist over hair while damp after shampooing. The grapefruit's acids help remove excess product buildup.  
  • MILK Use milk powder and water as a paste to gently cleanse the face. the proteins in the milk make skin silky smooth. The milk's lactic acids take away dirt, debris, and the leathery layers of the skin.  
  • TOMATOES Cut up and mash a ripe tomato. Spread it over your face and allow to set for twenty minutes. rinse off with warm water. Tomatoes contain lycopene, an antioxidant. 
  • PEANUT BUTTER Simply massage a tablespoon or two into rough patches of skin. Leave it on for about fifteen minutes, and then wipe off with a paper towel. Finish by rinsing in warm water. 
  • GREEN TEA Natural anti-inflammatory reduces redness and calms irritated skin. Soak a cloth for ten minutes. Then rinse away the excess.


XO,

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